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1 result for “beaches pandiculation”
- The Perpetually Curious! › Archives › Biology & HealthArticle
🌅 Pandiculation: How the Waking Stretch Restores Body Awareness
Before the eyes fully focus or the mind has assembled the day, the body may begin moving on its own. The arms rise, the chest opens, the back lengthens, and several muscles tighten before easing into release. This familiar sequence has a scientific name: pandiculation.
